Benefits of Yoga

Brings balance and harmony to the body, mind and spirit

Helps with strength, flexibility range of motion and balance

Calms the mind, reduces stress and anxiety

Revitalizes the body and mind

Strengthens the immune system

Slows heart rate

Lowers blood pressure

Increases circulation

Helps to detoxify system

Improves function of internal organs including digestion and elimination

Balances muscular system

Increases metabolism and energy

Can help stress reduce depression and insomnia

 

 

 

 

 

Goswami Kriyananda Live Video Stream
Sundays, August 1st, September 5th and 12th at 11:00 am.
No Charge (love offerings appreciated)

10% Punch Card Discount!
Get a 10% discount on your first punch card.
Download the coupon (PDF, 231KB)

New Student Discount
Take a class for $7!
Learn more

Astrological Consultations
Natal, predictive, relationship compatibility and relocation charts. Find out more or to schedule a consultation call Michael at 303.271.1057

Spiritual Life Counseling
Are you in a difficult cycle? Do you feel stuck? Need some perspective?
Find out more

 

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— Yoga in Northwest Denver Since 1995 —
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