Benefits of Yoga

Brings balance and harmony to the body, mind and spirit

Helps with strength, flexibility range of motion and balance

Calms the mind, reduces stress and anxiety

Revitalizes the body and mind

Strengthens the immune system

Slows heart rate

Lowers blood pressure

Increases circulation

Helps to detoxify system

Improves function of internal organs including digestion and elimination

Balances muscular system

Increases metabolism and energy

Can help stress reduce depression and insomnia

 

 

 

 

 

Beginning Hatha Yoga Series
Four Saturdays: 12:30 - 1:45 pm / $50
Learn more »

The Why & How of Meditation
One Saturday: 2:00 - 4:00 pm / $40
Learn more »

New Personal Spiritual
Transformation Class
Don't miss the January classes!
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Beginning Astrology
Starts January 17th
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Astrological Consultations
Natal, predictive, relationship compatibility and relocation charts. Find out more or to schedule a consultation call Michael at 303.271.1057

Spiritual Life Counseling
Are you in a difficult cycle? Do you feel stuck? Need some perspective?
Find out more

©2012 Kriya Yoga Center. All Rights Reserved. Contact us: 303-271-1057 : kriyayogacenter@yahoo.com : Bookmark our site!
7016 W. 38th Ave (at Reed Street) Wheat Ridge, CO 80033
— Yoga in Northwest Denver Since 1995 —

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