Styles

Hatha Yoga is often described as the physical branch of Yoga. It is classical postures practiced with deep breathing and mindfulness.

Restorative Yoga is a gentle relaxing class that supports immune system response.

Gentle is a class utilizing restorative poses to relax and stretch. Great for those recuperating from injuries and trauma or for those simply needing to relax. We will focus on guided meditations, breath and movements to help release stress and to help free the body of deeply held trauma. The class will also provide the tools to assist with the student's own healing. Great for seniors, people with injuries and / or physical limitations.

Specializing In Private Classes
Learn more »

Private Meditation Instruction
Learn more »

Astrological Consultations
Natal, predictive, relationship compatibility and relocation charts. Find out more or to schedule a consultation call Michael at 303.271.1057

Spiritual Life Counseling
Are you in a difficult cycle? Do you feel stuck? Need some perspective?
Find out more